Lion’s Mane mushroom (Hericium erinaceus) is a functional mushroom known for its cognitive and neurological benefits.

1. Enhances memory, focus, and mental clarity by stimulating nerve growth factor (NGF) production, which supports brain cell growth and repair.
   
2. May help protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s by reducing inflammation and oxidative stress in the brain.
   
3. Shown to reduce symptoms of anxiety and depression in some studies, likely due to its impact on brain plasticity and inflammation.
   
4. Contains beta-glucans and other compounds that support immune function and help the body fight pathogens.
   
5. Promotes a healthy gut microbiome, which is closely linked to immune function and mood regulation.
   
6. May support regeneration of damaged nerves, helpful in recovery from injuries.